Hi Everyone, again welcome to class. I am thrilled to see we have some participants from Iowa, Ohio, and Vermont. CCSME is really making its way out in the world to a larger audience. That’s terrific. I want to emphasize that this course on mindfulness is for both personal and professional development. So if you are here to explore a new or renew or expand your personal mindfulness practice that’s great. I look forward to hearing more about your interest in mindfulness and experiences with the mindfulness exercises in the course.