Self-Help

Dial 2-1-1 or 1-877-463-6207 to be connected to a complete list of support groups in Maine, 24 hours a day, seven days a week. They...

This handbook from SAMHSA guides readers through the first steps toward recovery and a hopeful future after a suicide attempt. Includes personal stories from survivors...

ASM provides groups for adults on the autism spectrum, parent support groups, groups for adult socializing, and other events. Visit the website for a full...

BARN is a recovery center completely run by volunteers, which offers addiction recovery support to local individuals while also standing with them as community allies...

Children and Adults with Attention-Deficit/Hyperactivity Disorder (CHADD) was founded in 1987 in response to the frustration and sense of isolation experienced by parents and their...

DBSA envisions wellness for people who live with depression and bipolar disorder. Their website has educational and treatment resources for peers and providers, as well...

Call 1-800-985-5990 or text TalkWithUs to 66746 to connect with a trained crisis counselor. SAMHSA’s Disaster Distress Helpline provides crisis counseling and support to people...

This pamphlet includes information on how to identify and what to do in the event of an opioid overdose.

This pamphlet includes information about Opioid Use Disorder and Integrated Medication-Assisted Treatment.

This pamphlet includes information on the names of prescription opioids, side effects, risks, and safe use.

Visit the website to find meetings near you. Gamblers Anonymous is a fellowship of men and women who share their experience, strength and hope with...

This pamphlet contains information on storage and disposal of medications.

Visit the website for a list of meetings. Al-Anon is a fellowship of those who are affected by another’s drinking who come together to share...

207-774-4335 or 1-800-737-6237 | 24 hours | Visit the website for a list of meetings. Alcoholics Anonymous (AA) is a fellowship of men and women...

MAAR is a statewide recovery community organization that organizes people in recovery from alcohol and drug addiction and recovery allies into a unified recovery presence...

1-800-974-0062 This website serves the Maine Area of Narcotics Anonymous (MASCNA) and the Eastern Maine Area of Narcotics Anonymous (EMASCNA). They offer a helpline, a...

1-888-568-1112 (Voice) | 711 (Maine Relay) If you are concerned about yourself or about somebody else, call the crisis hotline. This will connect you to...

NAMI Maine has been offering support groups throughout the state since 1984.

The National Council produces lots of original content that is designed to be re-used by everyone to further education and awareness. Here is their resource...

1-800-931-2237 | 9 am–9 pm ET, Monday–Thursday | 9 am–5 pm ET Friday The National Eating Disorders Association (NEDA) offers helplines, support directories, toolkits, and...

1-800-273-TALK (8255) The Lifeline provides 24/7, free and confidential support for people in distress, prevention and crisis resources for you or your loved ones, and...

1-800-994-9662 | 9 am–6 pm ET, Monday–Friday The Office on Women’s Health (OWH) was established in 1991 within the U.S. Department of Health and Human...

The PRCC is a safe haven for people in addiction recovery and offers a home for meetings and activities devoted to addiction recovery. It is...

As the hub of services in northern New England’s largest urban area, Preble Street provides round-the-clock programs 365 days a year to meet urgent needs,...

This Relapse Prevention Therapy Workbook from www.relapse.org is designed for people in recovery from alcohol or other drug addiction who have a history of relapse,...

The Substance Abuse and Mental Health Services Administration (SAMHSA)’s Behavioral Health Treatment Services Locator is a confidential and anonymous source of information for persons seeking...

StartYourRecovery.org is a free, confidential resource developed with the input of leading clinicians, experts from the White House and SAMHSA, and people in recovery themselves....

Maine Medical Center hosts a variety of support groups each month.

The Times Record publishes support group listings from throughout the midcoast region of Maine.

Trevor Lifeline: 1-866-488-7386 A crisis intervention and suicide prevention phone service available 24/7. The Trevor Project is the leading national organization providing crisis intervention and...

This pamphlet contains information about treatment alternatives to prescription opioids.

A list of social clubs, club houses, peer support centers, and self-help groups throughout the state of Maine, provided by the Maine Office of Substance...

The Wellness Recovery Action Plan® or WRAP®, is a self-designed prevention and wellness process that anyone can use to get well, stay well and make...